Mori does not weigh your food or perform a direct nutrition-database lookup. The model infers foods, portions, and macros from the description you provide.
Meal estimates
When you describe a meal, an AI model breaks the text into likely foods and portions, then returns estimated protein, carbohydrate, fat, and calories. The result can be wrong when a portion, ingredient, cooking method, or brand is unclear.
Review the ingredients and portions before relying on a result. The AI calorie tracker accuracy guide explains where errors enter and provides a review-priority tool. If accuracy matters, compare the estimate with packaging, a weighed portion, or a recognized food database. The food database entry guide explains how to match the product, serving basis, food state, and source. A photo attached to a meal is kept as part of your journal; Mori does not analyze that photo to calculate nutrition.
Goal-based starting targets
Mori sets a general starting point using the goal, training frequency, and eating pattern selected during onboarding. It does not use your weight, height, age, body composition, medical history, or medication, so the targets are not personalized dietetic advice.
References and checking tools
- USDA FoodData Central — a public reference for checking typical food and portion values. Mori does not query it automatically.
- National Academies Dietary Reference Intakes — macronutrient ranges and energy-conversion background.
- Dietary Guidelines for Americans — general guidance for healthy eating patterns.
- International Society of Sports Nutrition position stand — protein and exercise context.
- World Health Organization healthy diet fact sheet — general dietary guidance.
Important limits
Mori is a wellness journal, not a medical device. It does not diagnose, treat, or prevent a condition. Speak with a doctor or registered dietitian about your diet or health, especially if you are pregnant, have a medical condition, or take medication affected by food.