How many calories are in a Pumpkin Cream Cold Brew?
A common grande Starbucks Pumpkin Cream Cold Brew reference is about 250 calories, 31g carbs, 31g sugar, 12g fat, and about 3g protein. Use that as a starting point only when it matches the drink in front of you. If your Starbucks app shows a different value for your size, country, or customization, enter the app's number instead.
Starbucks brought Pumpkin Cream Cold Brew back with the 2026 fall menu on 25 August 2026. The useful tracking question is not whether the drink is trendy. It is whether the cold foam, vanilla syrup, size, and amount consumed are reflected in the food log.
Why this is separate from the Pumpkin Spice Latte calculator
Pumpkin Cream Cold Brew and Pumpkin Spice Latte are different orders. A PSL is built around espresso, milk, pumpkin spice sauce, and usually whipped cream. Pumpkin Cream Cold Brew is cold brew with vanilla syrup and pumpkin cream cold foam. Those ingredients change the way people customize and log the drink.
That is why Mori now has both tools. Use the Pumpkin Spice Latte calorie calculator for hot or iced PSL orders. Use this page when the question is cold brew, vanilla syrup, cold foam, and how much of the cup you actually drank.
If you are making a cold brew at home with your own milk, syrup, and foam, use the coffee calorie calculator because it scales each labeled ingredient. If protein powder or protein milk is part of the cup, the protein coffee calorie calculator is the better fit.
How to handle pumpkin cold foam and syrup changes
The hardest part of this drink is the foam. A user can see the cold brew, but the foam and vanilla syrup are where many of the calories and sugar sit. That does not mean you should invent a number for "one scoop" of foam. Starbucks drinks are prepared inside a menu system, and the most reliable number is the one Starbucks shows for the exact custom order.
Use the adjustment fields only when you have a known difference. For example, if the order screen changes from 250 calories to 190 calories after a syrup or foam change, enter 190 as the starting value. If you have a saved order where you know a specific custom change subtracts 40 calories, you can enter -40 in the adjustment field and label it.
When in doubt, log calories first and leave uncertain macros blank or editable. A precise-looking macro split is not useful if the drink was heavily customized and the storefront did not show those nutrients.
Example Pumpkin Cream Cold Brew logs
Classic grande: leave the default at 250 calories, 3g protein, 31g carbs, 12g fat, and 31g sugar if it matches the Starbucks value you see today.
Half the cup: set consumed amount to 50%. The default estimate becomes about 125 calories, 1.5g protein, 15.5g carbs, 6g fat, and 15.5g sugar.
Custom foam or syrup: if Starbucks shows your customized order at 210 calories, enter 210 as the starting calories. Do the same for sugar and macros only if Starbucks shows those values.
Two matching drinks: use the count field only when both drinks are the same size and customization. If one drink has less foam or a different syrup setup, log the drinks separately in Mori.
How to log Pumpkin Cream Cold Brew in Mori
A useful Mori entry includes the brand, drink name, size, customization, portion, and calorie source. A clean entry is "Starbucks grande Pumpkin Cream Cold Brew, full drink, about 250 calories, current Starbucks menu value."
If you drank it slowly across the day, keep the log tied to the portion that actually happened. If you finished half in the morning and half later, either log the whole drink once or split it into two half-drink entries. The important part is that Mori can preserve the estimate and let you edit it later.
After logging the drink, the weekly calorie average calculator can show how much seasonal coffee changes the week. The calories and macros remaining calculator can show what is left today without treating one Starbucks order as a personal rule.
Sources used
The 2026 seasonality comes from Starbucks' fall announcement, which says Pumpkin Cream Cold Brew returned alongside PSL on 25 August 2026 and describes it as cold brew with vanilla syrup and pumpkin cream cold foam. Starbucks' own Pumpkin Cream Cold Brew nutrition page is the preferred source for the current drink. The default values also align with long-running nutrition references for a grande Pumpkin Cream Cold Brew.
Limits and safety notes
This calculator is a logging aid, not a Starbucks product, official label, medical tool, or diet plan. Starbucks ingredients, allergens, and nutrition can vary by market and customization. If you have allergies, celiac disease, diabetes, pregnancy-related guidance, an eating-disorder history, or another clinical concern, use Starbucks' official allergen and nutrition information and your own clinician's advice.
The tool should not tell you whether to drink a Pumpkin Cream Cold Brew. It should help you log the drink clearly if you choose to drink it.
See how to track coffee calories for the add-ins that carry the calories.